One Yoga GlobalBlog
The Perfect Kundalini Sadhana – Do these 3 Practices Daily and Change your Life
This post is inspired by one of our top yoga retreat leaders and Kundalini yoga masters, Mehtab Benton. Join Mehtab this November 2-8, 2019 in Los Cabos, Baja, Mexico at a luxurious retreat center and save $200 when you book by June 15th! Relish in daily restorative...
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Tuscany, Italy – 8 Fun Facts About Italy’s Most Gorgeous Region
“Life offers you a thousand chances... all you have to do is take just one" ― Frances Mayes, Under the Tuscan Sun It's rare we fall in love on the spot with accommodations, but everything about Tuscany has us swooning. Here are 8 fun facts we found out about...
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Favorite Jet Lag Remedies And Strategies from Yoga Teachers (Part 1)
Feel your best before, during and after traveling across time zones If there’s one thing yoga teachers that lead retreats with One Yoga Global have in common, it’s international travel hacks. Added to the list of their yoga certifications and conscious...
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AIRPLANE AND AIRPORT YOGA You Can Do On The Sly
Tips from 4 of the World’s Top Traveling Yoga Teachers We asked One Yoga Global retreat leaders for their top tips to feel good mind, body and spirit while traveling all over the world. These tips are all levels friendly and can be done (for the most part) on the sly...
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Must Have Accessories To Make Your International Flight More Comfortable
After many trips around the world and countless international flights to places like Iceland, Bali and Thailand, Founder of One Yoga Global, Laura Forsyth, shares her favorite gear to bring on the plane and travel in comfort. I love visiting new places… but, I...
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Costa Rica’s Best Kept Secret Is A Yogi’s Paradise
Costa Rica's Best Kept {Yoga} Secret is a Holistic Hotspot 100 Miles from San Jose The mantra for life in Costa Rica is “Pura Vida” which means “pure life.” Costa Ricans say this as a greeting, and as a way of saying, “All is good.” We love Costa Rica so much we...
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Best Places To Travel Solo Around The Globe in 2019
We mined the inter webs for the best places to travel solo in 2019 and we’re pleased to find that five of the most mentioned destinations are on the One Yoga Global retreat list this year. There are many benefits of traveling solo with a group of people you’ve never...
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Fountains of Youth – Where people live the longest and happiest lives
Did you know that there are locations on this planet where people live to be centenarians (past 100 years) and experience the highest levels of well-being and happiness? Out of all the thousands of cities around the world there are only five of these locations. These...
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Top 5 odd and intriguing things this yoga girl loves about Paris …
1. The stones are alive (with history) It’s something otherworldly to be in a place where I walk up a set of stone stairs, and realize they’re worn in the middle. Solid. Stone. Worn down in the middle. From all the souls walking up and walking down, on their way to...
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April in Paris . . . through the eyes of a yogini
About 18 months ago, I was having tea with one of my dear friends and most inspiring teachers, Libby Cox. She shared with me a dream of hers – to take a group to France . . .
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