GOOD READS

How To Replenish The Flow in 2022

How To Replenish The Flow in 2022

The following is a guest post from Jessica Goulding, who is leading the retreat, Replenish The Flow in Lake Atitlan, Guatemala this upcoming May 2022.  There are countless benefits to taking a yoga vacation with an experienced teacher to a place that is heaven on...

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Find Your Peace At Lake Atitlan, Guatemala

Find Your Peace At Lake Atitlan, Guatemala

Set on the banks of the stunning Lake Atitlan, which glistens in the sun, you'll find the beginning of your journey into spiritual wellness. This lake was created by a volcano's collapse, giving way to the incredibly tranquil Lago de Atitlan that sits there now. Like...

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Yoga For Stress Relief

Yoga For Stress Relief

75% of people say they experience some form of stress in their life on a weekly basis.    Yoga can be a great way to manage this stress and promote relaxation and is the perfect way to get back into balance. It's more than just a physical activity, it can be used...

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