GOOD READS

The Summer Solstice and 108 Sun Salutes

The Summer Solstice and 108 Sun Salutes

The summer solstice is coming on June 20. This is a moment when the Sun reaches its zenith in the Northern Hemisphere, marking the start to summer in the Northern Hemisphere and the start to winter in the Southern Hemisphere.    The Sun is a force essential to...

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Sailing and Yoga Adventuring in Greece

Sailing and Yoga Adventuring in Greece

For those who are longing for adventure, there is no more sublime feeling than being propelled by the wind, held by the water and open sky. In 2021 we put out the call to adventurous souls to embark on a sailing trip with the spirit of yoga as our guide.  We had enough response to fill 2 weeks in 2022 with 5 boats per week!

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How To Replenish The Flow in 2022

How To Replenish The Flow in 2022

The following is a guest post from Jessica Goulding, who is leads the retreat in Replenish the Flow in Lake Atitlan, Guatemala. There are countless benefits to taking a yoga vacation with an experienced teacher to a place that is heaven on earth. Here are my five favorite.

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Where To Travel To Heal With The Elements In 2022

Where To Travel To Heal With The Elements In 2022

Have you been craving a break from your routine, a chance to de-stress from the chaos of life, or the opportunity to immerse in the beautiful lap of mother nature? The Replenish The Flow yoga retreat may be for you. In this transformational retreat, we will work with the power of elemental healing…

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