GOOD READS
How To Use The Sun To Fulfill Your Desires During Summer Solstice
The following is a guest post from AstroYoga Specialist, Emily Ridout. What is the significance of Summer Solstice? The summer solstice is June 21. This is a moment when the Sun reaches its zenith in the Northern Hemisphere, marking the start to summer in the Northern...
7 Natural Jet Lag Remedies to Restore Your Balance Abroad
On your way to one of our fantastic yoga retreats? You’re going to have an amazing experience, but first, you’ll have to get that jet lag out of the way. We want you soaking up every minute of your wellness retreat. Keep this post handy to use as a resource. Try these...
Lake Atitlan, Guatemala Is A Destination That Delivers Culture, Healing and Beauty
Have you ever craved a deeper experience of a location’s land and culture when you travel? There is one location we visit regularly that delivers in the rich cultural experience department with a dash of mystical. Near the equator in Guatemala, you’ll find Lake...
How To Replenish The Flow in 2022
The following is a guest post from Jessica Goulding, who is leading the retreat, Replenish The Flow in Lake Atitlan, Guatemala this upcoming May 2022. There are countless benefits to taking a yoga vacation with an experienced teacher to a place that is heaven on...
Where To Travel To Heal With The Elements In 2022
Have you been craving a break from your routine, a chance to de-stress from the chaos of life, or the opportunity to immerse in the beautiful lap of mother nature? The Replenish The Flow yoga retreat may be for you. In this transformational retreat, we...
Magical Energy Awaits You In Ireland During This 2022 Yoga Retreat
Ballymaloe House, nestled near the Ballycotton Cliffside, sits surrounded by lush greenery in the Ireland countryside. Take a step into nature and tranquility by spending a week at this luxurious retreat. Surround yourself with gardens, the farm, and award-winning...
Explore Your Tranquility In Tuscany, Italy In 2022 With This Yoga Retreat
Tucked away on a lush green hilltop sits a hidden gem; a spiritual wellness retreat awaits you in Tuscany, Italy. No matter which way you look, you'll be rewarded with views of rolling hills, rows of vineyards, and vibrant green treetops. Slip into daily life in Italy...
Find Your Peace At Lake Atitlan, Guatemala
Set on the banks of the stunning Lake Atitlan, which glistens in the sun, you'll find the beginning of your journey into spiritual wellness. This lake was created by a volcano's collapse, giving way to the incredibly tranquil Lago de Atitlan that sits there now. Like...
Yoga For Stress Relief
75% of people say they experience some form of stress in their life on a weekly basis. Yoga can be a great way to manage this stress and promote relaxation and is the perfect way to get back into balance. It's more than just a physical activity, it can be used...
How to Pick the Best Yoga Retreat for Your Style Of Travel and Wellness
Since the uncertainty of travel in 2020 and 2021, people are looking forward to getting their wellness travel on. Yoga retreats have become all the rage the last 5 - 10 years and we believe that they are here to stay. Simply put, people want to feel good in their body...