GOOD READS

Sailing and Yoga Adventuring in Greece

Sailing and Yoga Adventuring in Greece

For those who are longing for adventure, there is no more sublime feeling than being propelled by the wind, held by the water and open sky. In 2021 we put out the call to adventurous souls to embark on a sailing trip with the spirit of yoga as our guide.  We had enough response to fill 2 weeks in 2022 with 5 boats per week!

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How To Replenish The Flow in 2022

How To Replenish The Flow in 2022

The following is a guest post from Jessica Goulding, who is leads the retreat in Replenish the Flow in Lake Atitlan, Guatemala. There are countless benefits to taking a yoga vacation with an experienced teacher to a place that is heaven on earth. Here are my five favorite.

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Where To Travel To Heal With The Elements In 2022

Where To Travel To Heal With The Elements In 2022

Have you been craving a break from your routine, a chance to de-stress from the chaos of life, or the opportunity to immerse in the beautiful lap of mother nature? The Replenish The Flow yoga retreat may be for you. In this transformational retreat, we will work with the power of elemental healing…

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Find Your Peace At Lake Atitlan, Guatemala

Find Your Peace At Lake Atitlan, Guatemala

  Set on the banks of the stunning Lake Atitlan, which glistens in the sun, you'll find the beginning of your journey into spiritual wellness. This lake was created by a volcano's collapse, giving way to the incredibly tranquil Lago de Atitlan that sits there now....

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Yoga For Stress Relief

Yoga For Stress Relief

75% of people say they experience some form of stress in their life on a weekly basis.    Yoga can be a great way to manage this stress and promote relaxation and is the perfect way to get back into balance. It's more than just a physical activity, it can be used...

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