7 Natural Jet Lag Remedies to Restore Your Balance Abroad

On your way to one of our fantastic yoga retreats? You’re going to have an amazing experience, but first, you’ll have to get that jet lag out of the way. Try these 7 natural jet lag remedies to nip it in the bud and get more out of your adventure! 1. Sip on decaf tea…

How To Replenish The Flow in 2022

The following is a guest post from Jessica Goulding, who is leads the retreat in Replenish the Flow in Lake Atitlan, Guatemala. There are countless benefits to taking a yoga vacation with an experienced teacher to a place that is heaven on earth. Here are my five favorite.

Where To Travel To Heal With The Elements In 2022

Have you been craving a break from your routine, a chance to de-stress from the chaos of life, or the opportunity to immerse in the beautiful lap of mother nature? The Replenish The Flow yoga retreat may be for you. In this transformational retreat, we will work with the power of elemental healing…