7 Natural Jet Lag Remedies to Restore Your Balance Abroad

On your way to one of our fantastic yoga retreats? You’re going to have an amazing experience, but first, you’ll have to get that jet lag out of the way. We want you soaking up every minute of your wellness retreat. Keep this post handy to use as a resource. Try these...

How To Replenish The Flow in 2022

The following is a guest post from Jessica Goulding, who is leading the retreat, Replenish The Flow in Lake Atitlan, Guatemala this upcoming May 2022.  There are countless benefits to taking a yoga vacation with an experienced teacher to a place that is heaven on...

Where To Travel To Heal With The Elements In 2022

Have you been craving a break from your routine, a chance to de-stress from the chaos of life, or the opportunity to immerse in the beautiful lap of mother nature?   The Replenish The Flow yoga retreat may be for you.   In this transformational retreat, we...