by One Yoga Global | Aug 27, 2019 | Inspiration |
This guest post courtesy of Jurian Hughes. © Jurian Hughes, 2019 Aging is not for the faint of heart, even though it does beat the alternative. Aging for women comes with its own unique challenges—weight gain, memory loss, fatigue, loss of libido, anxiety, bloating,...
by One Yoga Global | Jun 27, 2019 | Inspiration |
Which Beatle infused his love for Eastern spirituality into many of his songs and influenced mass openings of yoga studios everywhere? Here’s a roundup of 11 fun yoga facts that we’d bet 108 sun salutes not every yogi knows. 1. Psychologist Carl Jung...
by One Yoga Global | Jun 20, 2019 | Inspiration |
It’s easy to go down the yoga retreat rabbit hole on the internet. So many gorgeous pictures of destinations can leave you feeling overwhelmed and frozen when it comes to choosing the perfect retreat. Don’t despair! We’ve created a way for you to discover your retreat...
by One Yoga Global | Apr 15, 2019 | Inspiration |
Feel your best before, during and after traveling across time zones If there’s one thing yoga teachers that lead retreats with One Yoga Global have in common, it’s international travel hacks. Added to the list of their yoga certifications and conscious...
by One Yoga Global | Mar 15, 2019 | Inspiration |
After many trips around the world and countless international flights to places like Iceland, Bali and Thailand, Founder of One Yoga Global, Laura Forsyth, shares her favorite gear to bring on the plane and travel in comfort. I love visiting new places… but, I...