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8 Signs You Need A Digital Detox – And What To Do About It

Aug 5, 2019 | Travel Inspiration

Do you ever feel burned out from tech? Maybe you know you should give scrolling a rest but your finger keeps moving on autopilot and you can’t help but bring your phone with you in every room of your house, including the bathroom. It may be time for a digital detox. ...

11 Fun Yoga Facts We’d Bet 108 Sun Salutes Not Every Yogi Knows

Jun 27, 2019 | Travel Inspiration

Which Beatle infused his love for Eastern spirituality into many of his songs and influenced mass openings of yoga studios everywhere?   Here’s a roundup of 11 fun yoga facts that we’d bet 108 sun salutes not every yogi knows.   1. Psychologist Carl Jung...

The Perfect Kundalini Sadhana – Do these 3 Practices Daily and Change your Life

May 31, 2019 | Travel Inspiration

This post is inspired by one of our top yoga retreat leaders and Kundalini yoga masters, Mehtab Benton. Join Mehtab this November 2-8, 2019 in Los Cabos, Baja, Mexico at a luxurious retreat center and save $200 when you book by June 15th! Relish in daily restorative...

Tuscany, Italy – 8 Fun Facts About Italy’s Most Gorgeous Region

May 12, 2019 | Travel Inspiration

“Life offers you a thousand chances… all you have to do is take just one” ― Frances Mayes, Under the Tuscan Sun   It’s rare we fall in love on the spot with accommodations, but everything about Tuscany has us swooning. Here are 8 fun facts we...

Favorite Jet Lag Remedies And Strategies from Yoga Teachers (Part 1)

Apr 15, 2019 | Travel Inspiration

Feel your best before, during and after traveling across time zones  If there’s one thing yoga teachers that lead retreats with One Yoga Global have in common, it’s international travel hacks. Added to the list of their yoga certifications and conscious...
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