Mexico with Jessica Goulding
Join Jessica for a rejuvenating retreat where you’ll nourish your mind and body amidst the healing embrace of sun, sand, and ocean.
Join Jessica for a rejuvenating retreat where you’ll nourish your mind and body amidst the healing embrace of sun, sand, and ocean.
Taking time out for travel is an essential part of self-care, and its connection to mental health is undeniable. For yoga enthusiasts and wanderlusters alike, the benefits of travel extend beyond the physical. Here’s why you might consider booking a wellness group retreat.
This is a guest post by our retreat leader, Alyson Simms who has just returned from leading another Chiang Mai adventure and seva retreat to the Elephant Nature Park.