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11 Fun Yoga Facts We’d Bet 108 Sun Salutes Not Every Yogi Knows

Jun 27, 2019 | Travel Inspiration

Which Beatle infused his love for Eastern spirituality into many of his songs and influenced mass openings of yoga studios everywhere?   Here’s a roundup of 11 fun yoga facts that we’d bet 108 sun salutes not every yogi knows.   1. Psychologist Carl Jung...

9 Important Questions To Ask When Choosing A Yoga Retreat

Jun 20, 2019 | Travel Inspiration

It’s easy to go down the yoga retreat rabbit hole on the internet. So many gorgeous pictures of destinations can leave you feeling overwhelmed and frozen when it comes to choosing the perfect retreat. Don’t despair! We’ve created a way for you to discover your retreat...

The Perfect Kundalini Sadhana – Do these 3 Practices Daily and Change your Life

May 31, 2019 | Travel Inspiration

This post is inspired by one of our top yoga retreat leaders and Kundalini yoga masters, Mehtab Benton. Join Mehtab this November 2-8, 2019 in Los Cabos, Baja, Mexico at a luxurious retreat center and save $200 when you book by June 15th! Relish in daily restorative...

Favorite Jet Lag Remedies And Strategies from Yoga Teachers (Part 1)

Apr 15, 2019 | Travel Inspiration

Feel your best before, during and after traveling across time zones  If there’s one thing yoga teachers that lead retreats with One Yoga Global have in common, it’s international travel hacks. Added to the list of their yoga certifications and conscious...

Must Have Accessories To Make Your International Flight More Comfortable

Mar 15, 2019 | Travel Inspiration

  After many trips around the world and countless international flights to places like Iceland, Bali and Thailand, Founder of One Yoga Global, Laura Forsyth, shares her favorite gear to bring on the plane and travel in comfort. I love visiting new places… but, I...
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