GOOD READS
Wide Open Skies – Switzerland Calling
The following is a guest post from Kristin Page, a meditation and yoga teacher, a psychotherapist in private practice in Wayne, Pennsylvania, and retreat leader with One Yoga Global. The last time I was in Switzerland, I was in my early 20s, backpacking through Europe...
The Healing Nature of Travel and Community
The following is a guest post from Jenn Wooten, yoga therapist, founder of Viasomatic, and retreat leader with One Yoga Global. It has felt especially challenging to live in the US right now and carry wholesome charitable views of mankind. The noise of division seems...
How To Use The Sun To Fulfill Your Desires During Summer Solstice
The following is a guest post from AstroYoga Specialist, Emily Ridout.
What is the significance of Summer Solstice?
The summer solstice is June 20. This is a moment when the Sun reaches its zenith in the Northern Hemisphere, marking the…
The Summer Solstice and 108 Sun Salutes
The summer solstice is coming on June 20. This is a moment when the Sun reaches its zenith in the Northern Hemisphere, marking the start to summer in the Northern Hemisphere and the start to winter in the Southern Hemisphere. The Sun is a force essential to...
Community and Connection: The Importance of Group Retreats for Mental Health and Enhanced Wellbeing
Taking time out for travel is an essential part of self-care, and its connection to mental health is undeniable. For yoga enthusiasts and wanderlusters alike, the benefits of travel extend beyond the physical. Here’s why you might consider booking a wellness group retreat.
A Glimpse Into Elephant Nature Park With One Yoga Global
This is a guest post by our retreat leader, Alyson Simms who has just returned from leading another Chiang Mai adventure and seva retreat to the Elephant Nature Park.
What a Tortoise Can Teach You
I just returned from 2 glorious retreat weeks on the Galapagos Islands. I am basking in the memories and the pure joy of being surrounded by nature and beauty …
Sailing and Yoga Adventuring in Greece
For those who are longing for adventure, there is no more sublime feeling than being propelled by the wind, held by the water and open sky. In 2021 we put out the call to adventurous souls to embark on a sailing trip with the spirit of yoga as our guide. We had enough response to fill 2 weeks in 2022 with 5 boats per week!
Selfless Service At Elephant Nature Park and Shopping at Night Markets in Chiang Mai With Alyson Simms
The Thailand retreat I’ve led 2 times now with One Yoga Global has been one of the most life-transforming experiences I have had…..and I’ve had a lot of those! Going back for a third time is such a blessing. Before Thailand, I’ve led retreats to …
7 Natural Jet Lag Remedies to Restore Your Balance Abroad
On your way to one of our fantastic yoga retreats? You’re going to have an amazing experience, but first, you’ll have to get that jet lag out of the way. Try these 7 natural jet lag remedies to nip it in the bud and get more out of your adventure! 1. Sip on decaf tea…
Lake Atitlan, Guatemala Is A Destination That Delivers Culture, Healing and Beauty
Have you ever craved a deeper experience of a location’s land and culture when you travel? There is one location we visit regularly that delivers in the rich cultural experience department with a dash of mystical. Near the equator in Guatemala, you’ll find Lake Atitlan.
How To Replenish The Flow in 2022
The following is a guest post from Jessica Goulding, who is leads the retreat in Replenish the Flow in Lake Atitlan, Guatemala. There are countless benefits to taking a yoga vacation with an experienced teacher to a place that is heaven on earth. Here are my five favorite.