Mexico with Jenn and Brenda

May 25, 2023 | Uncategorized

April 20-27, 2024

Join Jenn & Brenda for a rejuvenating oceanfront retreat, tapping into the healing energies of the Pacific Ocean and Playa Chacala …

Yoga for Menopause: 10 Principles of Aging Gracefully

Aug 27, 2019 | Travel Inspiration

This guest post courtesy of Jurian Hughes. © Jurian Hughes, 2019 Aging is not for the faint of heart, even though it does beat the alternative. Aging for women comes with its own unique challenges—weight gain, memory loss, fatigue, loss of libido, anxiety, bloating,...