Italy with Bita and Moses

Treat yourself to six nights and seven delightful days in paradise, savoring the wonders of life at its best. Jurian return to La Rosa dei 4 Venti, a remarkable retreat center steeped in the ideals of yoga and dedicated to providing its guests a truly nourishing space in which to retreat.

Switzerland with Jurian

Join Jurian Hughes and David Wallace on a Swiss adventure that will take you to Pontresina, an enchanting village in the upper Engadin valley of the High Alps.

Yoga for Menopause: 10 Principles of Aging Gracefully

This guest post courtesy of Jurian Hughes. © Jurian Hughes, 2019 Aging is not for the faint of heart, even though it does beat the alternative. Aging for women comes with its own unique challenges—weight gain, memory loss, fatigue, loss of libido, anxiety, bloating,...