Nosara, COSTA RICA

with Betsy Brandl Rippentrop

May 21-28, 2022

LAST ROOMS! 

Join Betsy Rippentrop for an inspirational and healing week at Blue Spirit, one of the foremost world-class yoga and meditation retreat centers in Costa Rica. Perched on a hilltop that overlooks the Pacific Ocean and a three-mile long white sand beach– Blue Spirit offers an extraordinarily beautiful and natural setting for your week.

We chose this lush tropical setting for many reasons including its unique healing energies, spectacular yoga halls, fresh and organic cuisine, on site holistic spa, infinity salt water pool and direct access to a quiet warm beach cove for swimming.

The theme of this week will turning to Mother Earth, or Gaia, as our healer.   When we align with nature, we heal.  All of us have blocks, whether they are physical, emotional, mental, or spiritual.  Use this week of deep yoga practices, meditation, and internal inquiry to help you remove energy blocks, liberate trapped energy, reconnect mind and body & reawaken you true essence.  A week like this promises deep transformation on every level.

We will practice every morning to energize our systems and open our hearts/minds.  Most afternoons, we’ll return for a more gentle and reflective practice, drawing on healing methodologies from both psychology and yoga. In between, you can venture out to experience a cloud forest canopy zip line, waterfall hike, enjoy a massage, or simply rest by the pool with a good book.

*NOTE: as of January, 2022, Costa Rica will require proof of vaccination to visit*

Vacation Details

During your week, you will have the opportunity to:

  • Wake up each morning to the sound of the howler monkeys and an enchanting swim in the ocean
  • Enjoy daily morning practices and afternoon workshops and meditations with Betsy
  • Play on a pristine beach and swim in the warm waters of a friendly ocean cove
  • Explore the natural jungle and ocean settings with eco-excursions
  • Enjoy local organic food exquisitely prepared
  • Select from accommodations ranging from simplicity to luxurious

Travel, Additional Information & FAQ’s

TRAVEL TO BLUE SPIRIT
Blue Spirit takes care of all of the details regarding shuttle transfers between Blue Spirit and the different airports in Costa Rica. The two international airports in Costa Rica are: Liberia International Airport (LIR) and San Jose International Airport (SJO). 
 
It is recommended to fly into Liberia, which has been recently expanded with increased numbers of flights from the US and Canada. Shuttle transfers from/to Liberia on Saturday’s (12-4pm and 7-8:30pm) for $60 per person each way. An alternative option is to take a 40-minute short domestic flight between San Jose and the Nosara airport (20 min. taxi from Blue Spirit). Shuttle rates are more expensive on day’s other than Saturday and from San Jose.  Please CLICK HERE for those details and to reserve your shuttle or private taxi.

Please plan to arrive on Saturday (anytime … our first meal together will be dinner) and depart on Saturday. The last class will be Friday evening, and our last meal will be breakfast on the last Saturday. General check-in time for rooms is 4pm on the first Saturday, check-out is10am on the last Saturday. Luggage can be stored safely if you arrive early or depart late.  There is a $29 departure tax payable at either San Jose or Liberia airport before exiting Costa Rica.  This is often included with your flight.

**IMPORTANT Covid note: As of January, 2022, ALL participants must be fully vaccinated to enter Costa Rica.  Currently, all travelers also need to complete an online Health Pass (available 48 hours prior to travel) and upload their vaccine card. To return to the US, you need to provide a negative Covid test taken in Costa Rica. Our hosts can provide this test, or you might choose to bring a travel approved self test. At present, teachers and OYG are additionally requiring that all travelers  provide a negative Covid test taken within 72 hours of travel.  

ABOUT COSTA RICA 
While it may seem remote, Costa Rica is easily accessible from the United States and Canada. Costa Rica has not only become known for its spectacular nature, bio-diversity, and ecological tourism, but also as a country whose values reflect many of the ideals embraced by those of us interested in world peace, environmental preservation, excellent education, and a high standard of health care. It is unique in Central America as it has the longest uninterrupted democracy, no standing army in more than 50 years, and a 95% literacy rate.

BLUE ZONE®

Blue Spirit lives in one of the world’s five Blue Zones®: Nosara, on the Nicoya Peninsula. Blue Zones® are recognized areas where people live the longest and report the highest levels of wellbeing.

ABOUT NOSARA 

In the last 10-years Nosara has grown quietly into one of the hip holistic hot-spots on the planet. Nestled along the coast with 3 unspoiled stunning beaches protected as a turtle refuge – Playa Guiones, Playa Pelada, and Playa Nosara – this peaceful and vibrant international community of nature lovers, surfers, yogis, and families truly embraces the Costa Rican ‘Pura Vida’ lifestyle.

READ MORE ABOUT THE CENTER and FAQ's

SPA & LONGEVITY SERVICES
Whether your tissues are holding some core tensions, or you’d like some sound advice on nutrition, wish to transform a painful relationship issue, or simply are in the mood to be pampered with a tropical body polish or a luscious facial treatment… all Blue Spirit body-workers, therapists, and counselors are highly qualified, excel in what they do, and enjoy being of service.

EXCURSIONS
There is so much you can enjoy when you are not in your class! Whether you stay on the premises for a free Salsa dance class, lounge at the saltwater infinity pool, or participate in a fire ritual on the beach in the evening, there are fabulous activities for guests who like to venture further. We offer: Horseback riding on the beach, surfing lessons, surf board rentals, canopy zip line tour, river kayaking, bird-watching tour, waterfall hike, stand up paddle surf, and turtle refuge tour.

Your Guide

Betsy Brandl Rippentrop, PhD

Betsy Rippentrop, PhD, is a licensed psychologist and certified yoga and meditation teacher who uniquely blends science, psychology, mysticism and spirituality into her classes.  She courageously guides people into deeper awareness of their body and mind, and is especially adept at translating psycho-emotional concepts into somatic experiences in the body.  She owns Heartland Yoga, maintains a psychology practice focused on integrating yoga into treatment, has authored numerous academic papers on the mind-body connection and is author of Chakra Healing: Renew Your LifeForce.  Her second book on improving emotional health through yoga is due out next year.  For more info on Dr Rippentrop, visit www.dryogamomma.com.
[READ MORE ABOUT BETSY]

Accommodations
Yoga Tulum June 2016


Ocean View Room

These luxury rooms have step-out balconies and beautiful ocean views. The rooms are tastefully furnished and provide the perfect space for 2 people. Each room has a king-sized bed or two twins, with a private bathroom with solar hot water and air conditioning.

Regular Ocean View:
ONE female roommate space remaining

Double Occupancy: $2795 per person

Superior Ocean View with KING bed:

Double Occupancy: $2895 per person
Single Occupancy: $3895

 

Yoga Tulum June 2016

Mountain View Room

These luxury rooms have step-out balconies and beautiful mountain views. The rooms are tastefully furnished and provide the perfect space for 2 people. Each room has a king-sized bed or two twins, with a private bathroom with solar hot water and air conditioning.

One Mountain View room remaining!

Double Occupancy: $2695 per person
Single Occupancy: $3495 

 

 

 

 

Yoga Tulum June 2016

Nature Suite

These suites are very cozy and situated on a hillside overlooking the lush vegetation.  They have natural wood frame structures and private bathrooms with an outdoor shower overlooking the jungle.  Each Suite has a king sized bed or two twins, a separate enclosed porch with a desk, solar hot water and air conditioning.  The suites are a short walk up the hill to the main building.


We have 2 Nature Suites still available

Double Occupancy: $2595 per person
Single Occupancy: $3195

 

 

 

Yoga Tulum June 2016

Hermitage Room

The hermitage rooms provide privacy and elegance while being cozy and less expensive. Located in  the main building, many of these rooms have partial views of the ocean or the mountains.  They have either a queen sized bed or 2 twin beds, private bathroom with solar hot water and AC.

SOLD OUT

Double Occupancy: $2295 per person
Single Occupancy: $2695

Please email Laura@oneyogaglobal.com to be placed on the wait list

 

 

Yoga Tulum June 2016

Eco-Cottage

The cottages are situated in lush vegetation, allowing for a sensual experience with nature. They are simple and natural wood frame structures with screening for natural ventilation. Each cottage sleeps two people and has a private bathroom with ambient temperature water shower, or you can use our shared bathhouse with hot water showers. The Eco-cottages are situated below the main building and involve a short hike  (50+ steps) up to get to the main building.

SOLD OUT

Double Occupancy: $1995 per person

please email Laura@oneyogaglobal.com to be added to the wait list

 

 

Yoga Tulum June 2016

Platform Tent

Each tent has a queen-sized air mattress and is placed on a platform under a wooden roof for protection against the sun and rain.  The tents are surrounded by nature and close to the shared bathhouse. All linen, pillow and towels are provided to guests.

SOLD OUT

Single Occupancy: $2095

please email Laura@oneyogaglobal.com to be added to the wait list

 

 

INCLUDED:
7 nights accommodations
Meals starting with dinner on evening 1
Use of property facilities, beach cove & pool
Classes and workshops with Dr. Rippentrop

NOT INCLUDED:
Travel to Liberia, Costa Rica and to Blue Spirit Retreat Center (shuttles available)
Spa services and excursions, gratuities to center staff

 

Refunds and Cancellations: Refund less deposit ($595) before Feb 15, 2022 . In case of cancellation, you may transfer your deposit or your reservation to another person as long as you notify One Yoga Global 21+ days in advance. Due to arrangements made with our vacation hosts, there can be no exceptions to this policy.

After deposit is received, the remaining balance will be set up in equal monthly payments starting the following month through March, 2022, unless an alternate payment plan is set up though One Yoga Global. Please contact info@oneyogaglobal.com if you need special timing on payments. All participants will be required to sign a liability waiver to participate on this trip.

We HIGHLY recommend that you consider purchasing Travel Insurance. Travel insurance companies like Trawick International offer policies that insure your investment in case you need to cancel (including “cancel for any reason” coverages), coverages for expenses incurred due to to weather & travel delays, personal property loss and emergency travel medical.  Please review policies carefully to choose the coverage you need.

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We recommend that you consider purchasing trip insurance to protect your investment. Trawick International and Travel Guard are two providers that we recommend. Please review policies carefully to ensure they provide the coverage you need.