Jenn Wooten is a certified yoga therapist (C-IAYT) and yoga educator who has studied yoga and mindfulness for over 20 years. She has been a teacher, mentor and group facilitator in the Austin Texas yoga community since 2004.
Her teaching style focuses on embodiment, functional movement, and resilience. Jenn teaches trauma-informed yoga classes and leads foundational and in-depth yoga teacher trainings, mentorships and retreats around the world. She guides students to respond to life’s stressors through embodiment, breath, self-awareness and self-compassion. Her teaching is engaging, accessible and warm-hearted.
Jenn’s gift is her intuitive ability to help students lean into to their own self-authority and connect to their body as a source of wisdom. The core of her teaching is helping people cultivate a yoga and mindfulness practice as a pathway for healing, awakening and wholeness.
She founded Waking Yoga which creates heart-centered and trauma aware spaces to practice yoga in Austin and around the world.
Jenn ia a symbol of equanimity; she facilitates understanding of my body and soul and what I really want and need. Her practices are a moving meditation. She is full of life and wisdom beyond her years. – Sheila