Donna Farhi

Donna Farhi is a Yoga teacher who has been practicing for over 40 years and teaching since 1982. She is one of the most sought-after guest teachers in the world, leading intensives and retreats internationally. As a post-lineage pioneer, Donna has been at the forefront of generating a new model for teaching and practice that fosters self-inquiry through the cultivation of each person’s innate sensitivity and bodily intelligence. Her approach to Yoga is informed by the refinement of natural and universal movement principles that underlie safe and sustainable Yoga practice. Incorporating the rigorous backing of anatomical principles for safe and sustainable practice, Donna offers progressive levels of engagement that allow people of all levels of experience and from all traditions to build their own authentic Yoga practice.

Donna is the author of four contemporary classics: The Breathing Book, Yoga Mind, Body & Spirit: A Return to Wholeness, Bringing Yoga to Life: The Everyday Practice of Enlightened Living, and Teaching Yoga: Exploring the Teacher-Student Relationship which is a curricular text for teaching trainings worldwide. Her fifth and most recent book, co- authored with Leila Stuart, Pathways to a Centered Body: Gentle Yoga Therapy for Core Stability, Healing Back Pain and Moving with Ease is becoming the go-to text for Yoga teachers, therapists and somatic practitioners. Her latest online tutorial courses on Anatomy of a Centered Body and Yoga for Lower Back Pain: Keys to Sacroiliac Stability and Ease of Movement is making her expertise more accessible to teachers and students worldwide (www.donnafarhi.co.nz) American born, Donna now resides on a 30-acre farm north of Christchurch, New Zealand with
her partner and 40 friendly sheep. 

 

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