Relax, Reset and Thrive

with Lisa Feder

May 18-25, 2025


Join Lisa Feder as you let time slow down to help you rejuvenate in the heart of the Aegean. Allow the tranquility and charm of an unspoiled ecological retreat where you can swim, walk and contemplate as you practice and self reflect in the healing waters right at your doorstep.

Built in harmony with nature,  your eco-retreat home for the week offers the opportunity to take a deep dive into Yoga and meditative practices with Lisa while living in harmony with the land and sea, eating clean, and experiencing an encouraged “digital detox”.

The Cycladic Island of Paros is seated in the crystal blue water of the Aegean, and is well known for its beaches and whitewashed traditional villages.  Less touristy than its sister islands of Santorini and Mykonos, Paros is an idyllic island for our retreat.

Enjoy morning and afternoon yoga, swimming in the sea, visiting the village of Naoussa and immersing in Greek island life. A special excursion via boat is also being planned for the group!

We have only 14 available rooms for this week. Please reserve early.

Vacation Details

Our retreat center on tranquil Paros island sits on the relatively untouched seaside of Santa Maria. The closeness to nature in its rawness and purity creates deeply nourishing conditions for your healing, rejuvenation and self reflection.

Accommodations are simple and rustic, inspired by the elements and the muses of Greek Mythology, the rooms are open, naturally lit and purposefully minimal to simplify your experience on retreat. Most of the rooms face the seaside and are a stone’s throw away from Filizi beach, with unencumbered access to the crystal waters of the Aegean Sea. Perfect for a sunrise dip!

Rooms have ceiling fans, private bathrooms, towels, linens, a water kettle and small fridge. Wifi is available on the property for your convenience, but we encourage as much “unplugging” as possible!

Organic gardens supply the majority of ingredients to the on site vegetarian restaurant. Other ingredients are sourced locally (on Paros, or wider-Greece) with a low carbon footprint in mind. Meals are prepared based on ancient Ayurvedic principles, emphasizing wellbeing, balance and bliss in the body. Each meal, you’ll be offered a variety of plant-based dishes, fusing exotic Indian flavours with the tastes and character of traditional Greek cuisine.

The kitchen takes great pride in creating meals with complete taste profiles that tantalize the taste buds and leave the body and soul satiated, nourished and energized.

For something extra, the kitchen is available to serve you in between meals, with juices and smoothies, and a selection of healthy snacks and salads available for order throughout the day.

Daily yoga classes will be offered (morning and afternoon) in one of two beautifully appointed yoga shalas.  (Shala’s do have the option of air conditioning as needed)

Sample schedule:
7:30am – coffee / teas / fruits available
8:30am – CLASS
10:30 – Brunch
Beach time, free time, massage time, visits to local villages or group outing
4:30pm – CLASS
6:30pm – Dinner

Travel, Additional Information & FAQ’s

Your retreat starts on Sunday. We’ll collect your travel plans and coordinate with the center to arrange some taxi shares to the center. (On small islands, there are no credit card machines on taxi’s, so please plan to have some Euro for these short jaunts!)

We anticipate that many of you will extend your travels before or after the retreat – adding some time in Athens or on other islands. We anticipate everyone’s main international flights will be to Athens, then hopping a short flight directly to Paros from Athens (available on Aegean Air and SkyExpress). Baserd on timing of flights, it may be necessary to add a night in Athems on the front and / or back end.

Another option to get to Paros from Athens or other Greek islands is by ferry. The ferry is 4.5 hours from Athens, but much closer if you’re coming from another island.

For ferry tickets and information visit: or or

The retreat ends with breakfast on the following Sunday. We’re happy to arrange taxi shares to the port or airport.

We’ve scheduled this retreat in May to have the best of all worlds … you’re just before  high tourism season (and the hottest part of the summer). Pleasant temperatures arrive in October (typically 65-75F) and the Sea is comfortable for swimming.

What to pack (generally!):

  • Valid Passport (ensure that it does not expire within 6 months of your travel)
  • Comfortable walking / hiking shoes as well as all purpose footwear like sandals, running shoes, etc.  
  • A bathing suit (or 2!), comfortable island clothing, light layers, yoga clothes.  Laundry facilities are not available, but you can hand wash and hang to dry.
  • A light wind and rain breaker (just in case, and for warmth if it cools at night)
  • Refillable Water Bottle
  • Sunscreen
  • Adapters for electronics
  • Other suggestions – consider water shoes if you have sensitive feet, some beaches are pebbles / rocky.  Goggles if you like swimming. Swim shirt if you’re sensitive to sun or just like extra warmth.  A waterproof bag for your phone that you can take into or near water. 

Your Teacher

Lisa Feder

Lisa Feder, MBA, RYT-500, E-RYT-200, incorporates many yoga traditions into her practices. She has certifications in Hatha Yoga, Hatha Flow, Kundalini, and I-rest Yoga Nidra. She is especially interested in helping students find a yoga practice that really works for them, and she believes that yoga can provide more ease and comfort to all. She has seen the effects of a healthy lifestyle on her family as well and wants to share. Through classes, retreats, and workshops, Lisa loves helping people explore how to incorporate healthy habits into their daily lives in a fun and sustainable way.

Lisa recently released her first book, A Year of Mindful Wellness, in which she shares accessible practices and habits to weave mindfulness into your daily life.


Our eco-center offers delightful rooms with private bathrooms. All rooms have been constructed sustainably and in harmony with nature. They have electricity and ceiling fans for comfort.  Wifi is available throughout the property for those who cannot fully unplug.

Double Occupancy Room: $2895 per person
Last 3 double rooms, plus we have a female in need of a roommate!

Single Occupancy Room: $3895 per person
1 single room still available

Premium Apartment for 2: $3895 per person


  • 7 nights accommodations
  • All yoga retreat classes and workshops
  • Light breakfast, brunch and dinner on site daily
  • A group boat excursion
  • Unlimited swimming in the sea (at your doorstep!)
  • The opportunity for a full physical and digital detox


  • Travel to Athens and the Paros, Greece
  • Transfer to and from the retreat from the airport or port (we will assist in arranging taxi’s!)
  • Extra explorations outside of the group activities (ex. visiting villages or beaches of interest in your free time)
  • Massage (available on site)
  • Gratuities you might like to offer drivers, guides and center staff
  • Travel Insurance (highly recommended – see Travel Guard Link)

A $695 deposit will secure your space and we would be happy to try to match you with great roommates.

Refunds and Cancellations: Refund less deposit ($695) before February 1, 2025. No refunds after February 1, 2025. In case of cancellation, you may transfer your deposit or your reservation to another person as long as you notify One Yoga Global 21+ days in advance. Due to arrangements made with our vacation hosts, there can be no exceptions to this policy. Participants will be required to sign an application and liability waiver to participate on this trip.

If you place a deposit, the balance due will be set to charge in equal installments starting the month after deposit through February 2025, unless other arrangements are made.

We HIGHLY recommend that you consider purchasing Travel Insurance. Travel insurance companies like TRAVEL GUARD offer policies that insure your investment in case you need to cancel (including “cancel for any reason” coverages), coverages for expenses incurred due to to weather & travel delays, personal property loss and emergency travel medical.  Please review policies carefully to choose the coverage you need.


We recommend that you consider purchasing trip insurance to protect your investment. AIG Travel Guard and Trawick International are two providers that we recommend. Please review policies carefully to ensure they provide the coverage you need.

We recommend that you consider purchasing trip insurance to protect your investment. Trawick International and Travel Guard are two providers that we recommend. Please review policies carefully to ensure they provide the coverage you need.