Yoga Teacher Mehtab


Mehtab Benton is the originator and author of Gong Yoga, the first book on using the gong in the practice of yoga. He has trained hundreds of yoga teachers, therapists and musicians in the art of playing the gong. He is a lifelong Kundalini Yoga practitioner and teacher and has trained teachers in Hatha and Kundalini Yoga for over 18 years. He is a certified Vedic Astrologer with an international practice. Mehtab is the author of Gong Yoga, Astrology Yoga, Teaching Gong Yoga, and the DVD course How To Play the Gong for Yoga, Meditation and Healing. For more information on Mehtab, please visit

Mehtab Benton is an amazing teacher with a comprehensive mastery of some of the higher yoga teachings (including Jyotish and Gong Yoga). He delivers them with much authenticity and joy. I have rarely met a master who is also so authentic and can’t wait for next retreat with him and his wife Guru Karam.
–¬†Hari Bhajan Kaur

Mehtab is a light, joy and treasure to learn from – truly a master of his craft. He holds the container of a class with integrity, humor and honesty, and is a delight to learn from.
-Jenna H

Mehtab is an amazingly humble, humorous, experienced and delightful teacher. His master’s touch of teaching allows students to learn by exploration and direct experience in a supportive and warm hearted environment. His wealth of knowledge was beautifully interwoven with interactive sessions. And he selects the best locations!
– Christine & Roger, Sydney, Australia