Jessica Lynne Trese, Yoga Therapist C-IAYT, 500hr E-RYT & Reiki Master

Jessica is a devoted student of yoga and seeks to share yoga with others in a way that will support the individual as they are in that given moment. Jessica is a Yoga Therapist and strives to teach yoga in a manner that will bring about more balance and less suffering. Jessica is also devoted to teaching and practicing the Ashtanga Yoga method, a method deeply rooted in the student-teacher relationship, known as paramparā. Jessica began teaching yoga in 2007, and the daily practice of Ashtanga yoga provides her with the healing, uplifting, and insightful benefits of a committed yoga practice. In her teaching, she uses gentle encouragement to guide students along a path of healing self-discovery through yoga.

Jessica has traveled to India to study at KPJAYI with R. Sharath Jois in Mysore, India many times and was blessed with the Authorization to teach Asthanga Yoga in 2013. She is grateful to be a part of the Ashtanga Yoga lineage and dedicates her life to learning and sharing the Ashtanga Yoga Method. Ashtanga’s tradition inspires her to cultivate peace, inspiration, dedication, devotion and self surrender on and off the yoga mat.

Traveling is a passion of Jessica’s and she continually travels to India to practice Ashtanga Yoga at the source, in Mysore, India with her teacher R. Sharath Jois and lead international yoga retreats. Jessica has a Bachelor’s and Master Degree in Business Management and is grateful to be able to combine her academic studies with her true passion by teaching yoga and managing her own business.