Angie Knight has studied yoga, shamanism, and other healing arts for over 16 years. She has taught thousands of public and private yoga classes and leads workshops, mentorships, trainings and retreats, both nationally and internationally. She has studied various yoga lineages, but her main teacher has been her own practice, personal experience and life itself. She considers herself a student of life and has learned to embrace what is happening in the moment as the ultimate guide to awakened living. Her teaching is loving, compassionate, and empowering and she teaches from a place of connection rather than authority.
For years, she has coached and supported others in transforming their pain into power, trusting their own inner guidance, and living an authentic life. Angie has spent 10 years developing her own unique way of teaching yoga and holding space for others. She has had the honor of learning from hundreds of different teachers in her 17 years of yoga practice. Her teaching background is a mixture of Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Restorative Yoga, and Shamanic/Energy Healing. Angie’s skill lies in combining yoga and healing to facilitate transformation in her students, helping them remember their inherent wholeness and discover what makes them come alive.